How-ToTech

6 Workout Apps You’ll Stick With for the Long Haul

Want a workout app that you’ll use consistently for a long time? These apps include comprehensive exercise libraries, multi-week workout plans, and many more resources to keep you engaged for weeks to come. Whether you want to focus on strength training or HIIT, there’s something for everyone in this app collection.

1. The Sculpt Society

Celebrity trainer Megan Roup leads sculpting and toning exercises, as well as fun dance cardio routines. Join live classes or follow along with over 400 recorded workouts.

Under the Explore tab, check out the weekly schedule of live classes, which include full-body, dance cardio, sculpt, and many more varieties of workouts. Are you new to dancing for fitness? A dance cardio breakdown series of classes teaches you the moves step-by-step, from the grapevine to the step touch. You can definitely learn to dance with an app, and this one is no exception.

In addition, the programs and calendars section features videos grouped around a particular theme, whether that’s beginner-friendly workouts or more advanced options. Select the My List option, and the videos will appear under your Library tab.

There’s even a selection of injury-safe videos, so people recovering from ankle, leg, arm, or wrist injuries can follow along without worry. In addition, many videos offer modifications to make the workouts available for people at any fitness level.

Download: The Sculpt Society for iOS | Android (Subscription required, free trial available)

2. Tone It Up: Workout & Fitness

An incredibly popular app with over 500 on-demand fitness videos, Tone It Up is a fitness app geared toward women. Courses include kickboxing, barre, and strength training.

Start by telling the app a bit about your workout goals, then explore its many features. Tap the My Program screen to review the extensive list of fitness programs, many of which go on for weeks. Raise the Bar features a series of strength and HIIT routines, while the TIU5K includes running workouts, strength training, and much more to get you into race shape.

From the Workouts screen, you can scroll through the giant workout library, learn more about the app’s trainers, and check out the lifestyle sections (including articles on how to get over a fitness plateau).

Finally, the Nutrition section offers meal plans and a great selection of recipes, including air fryer meals and hearty salads. It’s a handy way to get exercise content and great meal-planning app features all in one place.

For the most part, Tone It Up offers a fantastic selection of resources to help you meet fitness and healthy eating goals.

Download: Tone It Up for iOS | Android (Subscription required, free trial available)

3. obé Fitness: Live & On-Demand

Pilates, yoga, HIIT, and strength routines are just a few of the fun workouts offered on the obé Fitness app. Programs, challenges, and an option for audio-only workouts help keep you engaged.

Personalize your workout preferences while setting up the app, then visit the Home screen to check out your recommended classes and instructors. Or, head over to the Classes screen to select a cardio, HIIT, yoga sculpt, Pilates, stretching, or barre class. Fans of online Pilates classes will find plenty of workouts to enjoy with this app.

If you prefer real-time classes, then the Schedule tells you when the streaming courses take place. Take an early dance cardio class, for instance, or try out a strength course in the evening.

The Programs section, meanwhile, helps you select a series of on-demand videos based on your interests. Get started with yoga, or take a two-week core challenge.

With upbeat, personable instructors, a variety of workout styles, and streaming options, the obé app is great for making fitness fun.

Download: obé Fitness for iOS | Android (Subscription required, free trial available)

4. Daily Burn: At Home Workouts

Choose exercises that suit your schedule with the Daily Burn app, which provides access to thousands of live and on-demand workouts. Follow along with your favorite instructors and stay on track with challenges and progress goals.

Answer a few questions about your fitness goals, then scroll through the Home screen to review your suggested options. Jump rope workouts, HIIT challenges, and kickboxing are only a few of the options available.

On the 365 screen, access a different live group workout every day. Alternately, scroll through the list of over 3,000 home workouts under the Library screen to find a routine that suits your style. Abdominal routines, Pilates, yoga, and kettlebell exercises are all included.

Lastly, the Audio screen offers guided narration for both treadmill and outdoor runs, as well as strength routines, yoga, Pilates, and meditation. It’s a great option for those times when you just don’t need a screen.

If you want tremendous variety in your home workout options, the Daily Burn app will keep you stocked with fresh routines for quite some time.

Download: Daily Burn for iOS | Android (Subscription required, free trial available)

5. Workout: Gym Workout Planner

One of the top apps in the Health & Fitness category, Workout can help optimize your gym routines. Guided gym workout plans, effective exercises, and progress-tracking features have earned the app over 100,000 five-star reviews.

Start by filling out your fitness goals, then receive a personalized plan under the My Trainer tab. Presented in a clear way, the workouts focus on a goal—such as building your foundation or increasing your training load.

Rest timers and alerts to start the next set keep you on track with workouts. In addition, a clear video demonstrates each specific exercise, so you know what to do.

The Exercises tab lets you click on different areas of the body to see specific exercises for the shoulders, abs, or biceps, for instance. Meanwhile, find different selections of training plans under the Workouts tab. Choose from series with an upper-body focus, or opt for leg exercises, for instance.

Beloved by newbies and advanced strength trainers alike, the Workout: Gym Workout Planner app is well-organized, informative, and simple to use.

Download: Workout: Gym Workout Planner for iOS | Android (Subscription required, free trial available)

6. FitOn Workouts & Fitness Plans

Featuring over 350,000 five-star reviews, the FitOn app offers tailored exercise plans and workouts led by celebrity trainers. Cardio, strength training, Pilates, and many more types of exercise are all covered.

Start by telling the app a bit about your workout goals to receive a training plan. Unlike many fitness apps, FitOn is not a subscription service. Rather, the free version of the app gives you access to unlimited workouts, while the PRO Program provides meal plans, offline downloads, and a more personalized workout plan.

Review the For You tab to check out your personalized workouts, whether that’s a beginner Pilates session or an intense leg day routine. For more options, go to the Workouts tab for a giant list of dance, kickboxing, cardio, barre, toning, and many additional routines.

Presented in an upbeat and fun way from the app’s many instructors, workouts feature kicky names like Armed Patrol and Ab Assassin. There are even classes taught by celebrities such as Halle Berry and Jonathan Van Ness.

You can also review courses, which are videos grouped around a particular goal, such as strength training or yoga practice. Challenges, meanwhile, encourage you to take on bodyweight workouts, ab routines, and more for a set length of time (usually around two to three weeks). If you’re already a fan of challenge apps to meet your workout goals, then this section of FitOn will appeal to you immediately.

In addition, the app encourages you to keep up with workout streaks and meet your weekly goals with a weekly progress report screen.

Lastly, the Friends screen lets you connect with contacts from your phone or social media accounts. There are also many groups that you can join, including ones for yoga fans, runners, and even Fitbit users.

Offering an impressive amount of on-demand exercise routines for free, FitOn is a great choice for anyone who enjoys at-home workouts.

Download: FitOn Workouts & Fitness Plans for iOS | Android (Free, in-app purchases available)

Prioritize Fitness With These Feature-Packed Workout Apps

Meet your workout goals consistently with these fitness apps and their fantastic features. Whether you want to focus on improving at cardio, building strength, stretching out, or all of the above, these apps have you covered.


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