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How to Know If Your Instagram Account Got Banned

Instagram and many other social media sites follow specific user policy terms to keep their users safe from inappropriate content and unpleasant incidents.

Because of this, sometimes seemingly normal actions could get your account banned.

So how can you tell if your Instagram account is banned? And what can you do to get it back? Here’s what you should know…

Are You Banned From Instagram?


If you have been banned from Instagram, when you try to log in, you should get a message telling you that your Instagram account is disabled.

If you are unable to open Instagram and try to log in to see whether your account is banned, you can ask your friends to look up your account.

They have to tap on the magnifying glass in the app and type in your Instagram username. If your account does not show up, that likely means that your account is banned.

How to Check Your Instagram Account Status

Instagram allows you to check your account status to see whether you have posted something that goes against their Community Guidelines.

From here you can:

  • Check whether anything you posted got removed because of Community Guidelines.
  • Learn why your content got removed.
  • Request a review of the removal, if you think Instagram made a mistake.

Keep in mind that if you go against the Community Guidelines, Instagram can delete your account. You might get a warning on Instagram before that happens, but if what you posted poses a risk to the community, Instagram will delete your account without prior warning.

Why Was My Account Banned?

Here are a couple of reasons why Instagram might disable your account:

  • You are under 13 years of age.
  • You’ve posted partly nude, nude, sexual, or copyrighted content.
  • You’ve used Instagram for illegal or unauthorized purposes. This includes adapting, modifying, or hacking Instagram.
  • You’ve harassed, threatened, or impersonated other Instagram users.
  • You’ve used bots or paid to get more followers.

Of course, there are other reasons why an Instagram account may get banned, and you can check them out on Instagram’s official Terms of Use and Community Guidelines pages.


Your account or posts could also be restricted or have their reach limited in some cases if you get shadowbanned on Instagram.

How to Get Unbanned on Instagram

If you think your account got suspended or banned by mistake, there are ways you can get it back. You can appeal the decision through the Instagram app.

Open Instagram, enter your login credentials, and you should get a message telling you that your account got banned.

In case you do not see that message, you can visit Instagram’s Help Center. You can also contact support through the app:

1. Go to your profile.

2. Tap on the three-line menu icon in the top right corner of the screen.

3. Tap on Settings > Help, and choose one of the options.

With that said, if your Instagram account is deleted, you cannot restore it. Thus, be careful who you share your passwords with.

Getting Your Account Unbanned Isn’t Impossible

If you have not violated any Instagram guidelines, your account might have gotten suspended/banned by mistake. You can follow the steps mentioned above to get your account unbanned.

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